Prenatal Supplement Dose by Trimester

Calculate recommended prenatal supplement doses for folate, iron, DHA, vitamin D, iodine, and choline by trimester based on current evidence and guidelines.

Weight
Height
Clinical Guidance

BMI is a screening measure of body size, not a direct measure of body fat. The standard WHO categories are underweight (<18.5), normal (18.5–24.9), overweight (25–29.9), and obese (≥30).

BMI can overestimate body fat in athletes with high muscle mass and underestimate it in older adults with low muscle mass. Interpret it alongside waist circumference and clinical context rather than as a standalone diagnosis.

⚕ Clinical Disclaimer: These calculators are for educational and reference purposes only. Always verify results with qualified clinical judgment and current clinical guidelines. Do not use as a sole basis for medical decisions.
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How It Works

Calculate recommended prenatal supplement doses for folate, iron, DHA, vitamin D, iodine, and choline by trimester based on current evidence and guidelines

Each component has a specific meaning:

  • Current evidence — The current evidence recorded for the scenario being assessed.
  • Guidelines — The guidelines recorded for the scenario being assessed.

Note: Interpret the prenatal supplement doses result against the thresholds and context described above.

How to Use

Enter the current evidence, guidelines for the scenario you are assessing. Calculate recommended prenatal supplement doses for folate, iron, DHA, vitamin D, iodine, and choline by trimester based on current evidence and guidelines. Use the prenatal supplement doses result to inform your calculation.

Frequently Asked Questions