Agility T-Test Time to Fitness Level Classification Calculator

Classify agility level from T-test completion time. Excellent: <9.5s (men) / <10.5s (women); Good: 9.5-10.5s / 10.5-11.5s; Average: 10.5-11.5s / 11.5-12.5s; Below average: >11.5s / >12.5s.

Core Tools
Distance covered in 12 minutes (meters)
🏅 Sports Note: These calculators provide estimates based on population data and validated formulas. Individual results vary by physiology, training level, and testing conditions. Consult a qualified coach or sports scientist for personalized guidance.
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How It Works

Classify agility level from T-test completion time. Excellent: <9.5s (men) / <10.5s (women); Good: 9.5-10.5s / 10.5-11.5s; Average: 10.5-11.5s / 11.5-12.5s; Below average: >11.5s / >12.5s

Each component has a specific meaning:

  • T-test completion time — The t-test completion time recorded for the scenario being assessed.

Note: Interpret the agility t-test result against the thresholds and context described above.

How to Use

Enter the T-test completion time for the scenario you are assessing. Classify agility level from T-test completion time. Excellent: <9.5s (men) / <10.5s (women); Good: 9.5-10.5s / 10.5-11.5s; Average: 10.5-11.5s / 11.5-12.5s; Below average: >11.5s / >12.5s. Use the agility t-test result to inform your calculation.

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Frequently Asked Questions