Body Fat % 3-Site Skinfold Male Jackson-Pollock

Calculate body fat from 3-site skinfold measurements (chest, abdomen, thigh) using the Jackson-Pollock male formula.

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🏅 Sports Note: These calculators provide estimates based on population data and validated formulas. Individual results vary by physiology, training level, and testing conditions. Consult a qualified coach or sports scientist for personalized guidance.
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How It Works

Calculate body fat from 3-site skinfold measurements (chest, abdomen, thigh) using the Jackson-Pollock male formula

Each component has a specific meaning:

  • 3-site skinfold measurements (chest — The 3-site skinfold measurements (chest recorded for the scenario being assessed.
  • Abdomen — The abdomen recorded for the scenario being assessed.
  • Thigh) — The thigh) recorded for the scenario being assessed.

Note: Interpret the skinfold 3-site male result against the thresholds and context described above.

How to Use

Enter the 3-site skinfold measurements (chest, abdomen, thigh) for the scenario you are assessing. Calculate body fat from 3-site skinfold measurements (chest, abdomen, thigh) using the Jackson-Pollock male formula. Use the skinfold 3-site male result to inform your calculation.

Frequently Asked Questions