Free Diving Breath-Hold Time Predictor

Predict maximum static breath-hold time from lung capacity, resting heart rate, and oxygen consumption metrics. Identify the diaphragmatic contraction threshold and safe limits

Each component has a specific meaning:

• Lung capacity — The lung capacity recorded for the scenario being assessed.
• Resting heart rate — The resting heart rate recorded for the scenario being assessed.
• Oxygen consumption metrics — The oxygen consumption metrics recorded for the scenario being assessed.

Note: Interpret the freediving breath-hold predictor result against the thresholds and context described above.

Enter the lung capacity, resting heart rate, oxygen consumption metrics for the scenario you are assessing. Predict maximum static breath-hold time from lung capacity, resting heart rate, and oxygen consumption metrics. Identify the diaphragmatic contraction threshold and safe limits. Use the freediving breath-hold predictor result to inform your calculation.