Golf Club Shaft Flex Selection by Swing Speed Calculator

Match golf shaft flex to swing speed. Stiff: 95-110 mph; Regular: 80-95 mph; Senior: 70-80 mph; Ladies: below 70 mph; Extra-Stiff: above 110 mph. Shaft flex affects launch angle and dispersion.

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Distance covered in 12 minutes (meters)
🏅 Sports Note: These calculators provide estimates based on population data and validated formulas. Individual results vary by physiology, training level, and testing conditions. Consult a qualified coach or sports scientist for personalized guidance.
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How to Use

Enter the values for the scenario you are assessing. Match golf shaft flex to swing speed. Stiff: 95-110 mph; Regular: 80-95 mph; Senior: 70-80 mph; Ladies: below 70 mph; Extra-Stiff: above 110 mph. Shaft flex affects launch angle and dispersion. Use the golf shaft flex result to inform your calculation.

Frequently Asked Questions