Calculate hip flexor to extensor peak torque ratio. Normal ratio: 0.5-0.7. Dominant hip flexors relative to extensors alter running mechanics and increase lower back loading.
Enter the values for the scenario you are assessing. Calculate hip flexor to extensor peak torque ratio. Normal ratio: 0.5-0.7. Dominant hip flexors relative to extensors alter running mechanics and increase lower back loading. Use the hip flexor-extensor ratio result to inform your calculation.