Jump Height from Flight Time Calculator

Calculate vertical jump height from measured flight time using the ballistic flight equation. Use contact mat, force plate, or video analysis data

Each component has a specific meaning:

• Measured flight time — The measured flight time recorded for the scenario being assessed.

Note: Interpret the jump height from flight time result against the thresholds and context described above.

Enter the measured flight time for the scenario you are assessing. Calculate vertical jump height from measured flight time using the ballistic flight equation. Use contact mat, force plate, or video analysis data. Use the jump height from flight time result to inform your calculation.