Calculate the Five Facet Mindfulness Questionnaire (FFMQ) subscale scores for observing, describing, acting with awareness, non-judging, and non-reactivity.
Cooking & Food
Clothing & Sewing
Home & Garden
Auto & Vehicle
Shopping & Budget
Travel & Leisure
Enter the values for the scenario you are assessing. Calculate the Five Facet Mindfulness Questionnaire (FFMQ) subscale scores for observing, describing, acting with awareness, non-judging, and non-reactivity. Use the ffmq mindfulness result to inform your calculation.