Self-Compassion SCS Score Calculator

Calculate the Neff Self-Compassion Scale (SCS) total and subscale scores for self-kindness, self-judgment, common humanity, isolation, mindfulness, and over-identification.

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How to Use

Enter the values for the scenario you are assessing. Calculate the Neff Self-Compassion Scale (SCS) total and subscale scores for self-kindness, self-judgment, common humanity, isolation, mindfulness, and over-identification. Use the self-compassion scs result to inform your calculation.

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