Balance Test: Single-Leg Stance Norms

Compare single-leg stance balance time against age and sex normative data to assess fall risk, proprioception, and neuromuscular function.

Weight
Height
Clinical Guidance

BMI is a screening measure of body size, not a direct measure of body fat. The standard WHO categories are underweight (<18.5), normal (18.5–24.9), overweight (25–29.9), and obese (≥30).

BMI can overestimate body fat in athletes with high muscle mass and underestimate it in older adults with low muscle mass. Interpret it alongside waist circumference and clinical context rather than as a standalone diagnosis.

⚕ Clinical Disclaimer: These calculators are for educational and reference purposes only. Always verify results with qualified clinical judgment and current clinical guidelines. Do not use as a sole basis for medical decisions.
Advertisement

How to Use

Enter the values for the scenario you are assessing. Compare single-leg stance balance time against age and sex normative data to assess fall risk, proprioception, and neuromuscular function. Use the single-leg balance norm result to inform your calculation.

Related Calculators

FMS Score

Health & Wellness

Flexibility Percentile

Health & Wellness

Grip Strength Percentile

Health & Wellness

Frequently Asked Questions