Omega-3 Dose for Inflammation Reduction

Calculate therapeutic omega-3 (EPA+DHA) dose for inflammation, triglyceride reduction, and cardiovascular risk based on body weight and target blood levels.

Weight
Height
Clinical Guidance

BMI is a screening measure of body size, not a direct measure of body fat. The standard WHO categories are underweight (<18.5), normal (18.5–24.9), overweight (25–29.9), and obese (≥30).

BMI can overestimate body fat in athletes with high muscle mass and underestimate it in older adults with low muscle mass. Interpret it alongside waist circumference and clinical context rather than as a standalone diagnosis.

⚕ Clinical Disclaimer: These calculators are for educational and reference purposes only. Always verify results with qualified clinical judgment and current clinical guidelines. Do not use as a sole basis for medical decisions.
Advertisement

How It Works

Calculate therapeutic omega-3 (EPA+DHA) dose for inflammation, triglyceride reduction, and cardiovascular risk based on body weight and target blood levels

Each component has a specific meaning:

  • Body weight — The body weight recorded for the scenario being assessed.
  • Target blood levels — The target blood levels recorded for the scenario being assessed.

Note: Interpret the omega-3 anti-inflammatory dose result against the thresholds and context described above.

How to Use

Enter the body weight, target blood levels for the scenario you are assessing. Calculate therapeutic omega-3 (EPA+DHA) dose for inflammation, triglyceride reduction, and cardiovascular risk based on body weight and target blood levels. Use the omega-3 anti-inflammatory dose result to inform your calculation.

Related Calculators

Omega-3/Omega-6 Ratio

Health & Wellness

Anti-Inflammatory Diet Score

Health & Wellness

Selenium Protective Dose

Health & Wellness

Frequently Asked Questions