Anti-Inflammatory Diet Score

Calculate the Dietary Inflammatory Index (DII) score from food and nutrient intake to quantify the inflammatory potential of the diet.

Weight
Height
Clinical Guidance

BMI is a screening measure of body size, not a direct measure of body fat. The standard WHO categories are underweight (<18.5), normal (18.5–24.9), overweight (25–29.9), and obese (≥30).

BMI can overestimate body fat in athletes with high muscle mass and underestimate it in older adults with low muscle mass. Interpret it alongside waist circumference and clinical context rather than as a standalone diagnosis.

⚕ Clinical Disclaimer: These calculators are for educational and reference purposes only. Always verify results with qualified clinical judgment and current clinical guidelines. Do not use as a sole basis for medical decisions.
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How It Works

Calculate the Dietary Inflammatory Index (DII) score from food and nutrient intake to quantify the inflammatory potential of the diet

Each component has a specific meaning:

  • Food — The food recorded for the scenario being assessed.
  • Nutrient intake — The nutrient intake recorded for the scenario being assessed.

Note: Interpret the anti-inflammatory diet score result against the thresholds and context described above.

How to Use

Enter the food, nutrient intake for the scenario you are assessing. Calculate the Dietary Inflammatory Index (DII) score from food and nutrient intake to quantify the inflammatory potential of the diet. Use the anti-inflammatory diet score result to inform your calculation.

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Frequently Asked Questions