Body Fat % Navy Method Calculator

Calculate body fat percentage using the US Navy circumference method. Males use neck and waist. Females use neck, waist, and hip measurements.

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🏅 Sports Note: These calculators provide estimates based on population data and validated formulas. Individual results vary by physiology, training level, and testing conditions. Consult a qualified coach or sports scientist for personalized guidance.
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How It Works

Calculate body fat percentage using the US Navy circumference method. Males use neck and waist. Females use neck, waist, and hip measurements

Each component has a specific meaning:

  • US Navy circumference method — The us navy circumference method recorded for the scenario being assessed.

Note: Interpret the body fat navy result against the thresholds and context described above.

How to Use

Enter the US Navy circumference method for the scenario you are assessing. Calculate body fat percentage using the US Navy circumference method. Males use neck and waist. Females use neck, waist, and hip measurements. Use the body fat navy result to inform your calculation.

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Frequently Asked Questions