Mean Power Wingate Test Calculator

Calculate mean power output and fatigue index from the 30-second Wingate test, reflecting glycolytic energy system capacity and power endurance

Each component has a specific meaning:

• 30-second Wingate test — The 30-second wingate test recorded for the scenario being assessed.
• Reflecting glycolytic energy system capacity — The reflecting glycolytic energy system capacity recorded for the scenario being assessed.
• Power endurance — The power endurance recorded for the scenario being assessed.

Note: Interpret the wingate mean power result against the thresholds and context described above.

Enter the 30-second Wingate test, reflecting glycolytic energy system capacity, power endurance for the scenario you are assessing. Calculate mean power output and fatigue index from the 30-second Wingate test, reflecting glycolytic energy system capacity and power endurance. Use the wingate mean power result to inform your calculation.