Mediterranean Diet Adherence Score

Calculate PREDIMED or MEDAS Mediterranean diet adherence score from dietary questionnaire responses to quantify adherence and cardiovascular risk reduction.

Weight
Height
Clinical Guidance

BMI is a screening measure of body size, not a direct measure of body fat. The standard WHO categories are underweight (<18.5), normal (18.5–24.9), overweight (25–29.9), and obese (≥30).

BMI can overestimate body fat in athletes with high muscle mass and underestimate it in older adults with low muscle mass. Interpret it alongside waist circumference and clinical context rather than as a standalone diagnosis.

⚕ Clinical Disclaimer: These calculators are for educational and reference purposes only. Always verify results with qualified clinical judgment and current clinical guidelines. Do not use as a sole basis for medical decisions.
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How It Works

Calculate PREDIMED or MEDAS Mediterranean diet adherence score from dietary questionnaire responses to quantify adherence and cardiovascular risk reduction

Each component has a specific meaning:

  • Dietary questionnaire responses — The dietary questionnaire responses recorded for the scenario being assessed.

Note: Interpret the mediterranean diet score result against the thresholds and context described above.

How to Use

Enter the dietary questionnaire responses for the scenario you are assessing. Calculate PREDIMED or MEDAS Mediterranean diet adherence score from dietary questionnaire responses to quantify adherence and cardiovascular risk reduction. Use the mediterranean diet score result to inform your calculation.

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Frequently Asked Questions