What is the Dots score?

Dots Score was developed to address perceived biases in the Wilks formula. It uses a polynomial derived from world records and aims to be more equitable across all body weight classes.

Which organizations use Dots?

USPA (United States Powerlifting Association) adopted Dots as its official formula. It is also used in several other raw powerlifting federations as an alternative to Wilks.

How does Dots compare to IPF GL Points?

Both aim to fairly compare lifters across weight classes but use different mathematical approaches. Results are similar in practical terms; the choice of formula depends on the federation.

Dots Score Powerlifting Calculator

Calculate Dots score for powerlifting: Dots = 500 / coefficient x total. An alternative bodyweight-adjusted strength formula.

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Dots Score Powerlifting Calculator

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Frequently Asked Questions

What is the Dots score?

Which organizations use Dots?

How does Dots compare to IPF GL Points?