Calculate your Dots score, a modern bodyweight-adjusted powerlifting coefficient designed to provide a more even comparison across all weight classes than the Wilks formula.
Calculate your Dots score, a modern bodyweight-adjusted powerlifting coefficient designed to provide a more even comparison across all weight classes than the Wilks formula
Each component has a specific meaning:
Note: Interpret the dots score result against the thresholds and context described above.
Enter the all weight classes than the Wilks formula for the scenario you are assessing. Calculate your Dots score, a modern bodyweight-adjusted powerlifting coefficient designed to provide a more even comparison across all weight classes than the Wilks formula. Use the dots score result to inform your calculation.