Calculate your Wilks coefficient for powerlifting competition, allowing fair comparison of total lifted weight across different body weights using the Wilks formula.
Calculate your Wilks coefficient for powerlifting competition, allowing fair comparison of total lifted weight across different body weights using the Wilks formula
Each component has a specific meaning:
Note: Interpret the wilks score result against the thresholds and context described above.
Enter the different body weights for the scenario you are assessing. Calculate your Wilks coefficient for powerlifting competition, allowing fair comparison of total lifted weight across different body weights using the Wilks formula. Use the wilks score result to inform your calculation.