Optimal Load from Force-Velocity Profile

Calculate optimal load for maximal power output from your F-V profile. Optimal load approximately equals F0/2 (50% of maximum force)

Each component has a specific meaning:

• F-V profile — The f-v profile recorded for the scenario being assessed.

Note: Interpret the optimal load f-v result against the thresholds and context described above.

Enter the F-V profile for the scenario you are assessing. Calculate optimal load for maximal power output from your F-V profile. Optimal load approximately equals F0/2 (50% of maximum force). Use the optimal load f-v result to inform your calculation.